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The Science Behind Eye Health
The effects of blackcurrant consumption and eye strain have been trialed by many groups of people.
These effects that were studied are mediated or lessened by supported blood flow in the peripheral circulation when blackcurrants were consumed.
Blackcurrants are shown to greatly lessen visual fatigue following prolonged exposure to computer screens. And they work only after two hours from consumption.
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The subject group that did not consume blackcurrants showed a significant deterioration in refractive index indicating visual fatigue, while those who consumed blackcurrants did not show these symptoms. The results were the following:
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Research Links:
| Evaluation of the effect of Blackcurrant Products on Gut Microbiota and on Markers of Risk for Colon Cancer in Humans | Read More |
| Radical scavenging activity of black currant (Ribes nigrum L.) extract and its inhibitory effect on gastric cancer cell proliferation via induction of apoptosis | Read More |
| In vitro studies of modulation of pathogenic and probiotic bacterial proliferation and adhesion to intestinal cells by blackcurrant juices | Read More |
| Imbalance of kids' gut microbiome may play role in autism symptom development | Read More |
| Contribution of anthocyanin-rich foods in obesity control through gut microbiota interactions | Read More |
| Berries modify the postprandial plasma glucose response to sucrose in healthy subjects | Read More |
| Postprandial glucose, insulin and glucagon-like peptide 1 responses to sucrose ingested with berries in healthy subjects | Read More |
| Research Type | Link |
